Upcoming Retreats
🇨🇷 Costa Rica
Emerald mountains, scarlet macaws, and farm-to-table meals grown right on property. A full hour massage, a day at Jaco Beach, and nights that end with the jungle humming you to sleep. This is deep nourishment with a little adventure mixed in.
📍 AmaTierra
🌑 February 27 – March 5, 2027
🇵🇹 Azores, Portugal
We have the entire hotel to ourselves. Lava cave exploration, private whale and dolphin watching, coastal hiking, and a poolside sound bath that will completely reset your nervous system.
New for 2027, and unlike anything I've offered before.
📍 Terceira Island
🌑 May 4 – 9, 2027
🇬🇷 Greece
This is shaping up to become one of my all-time favorite places. Whitewashed villages tumbling down to the Aegean Sea, a full day sailing the islands, a tour of all the filming locations from the movie Mamma Mia and slow, unforgettable Greek dinners every night.
📍 Skopelos
🌑 May 29 - Jun 4, 2027
🇮🇹 Puglia, Italy
Just nine guests at a restored 16th-century farmhouse surrounded by olive groves. A hands-on Italian cooking class, a day trip to Lecce, and yes Pizzica dancing under the stars!
📍 Masseria Torre Luciana
🌑 October 19 – 25, 2027
Step Away From the Noise. Return to Yourself.
The Rest. Play. Flow. Experience
My retreats are intentionally designed to guide you through three transformative stages:
Rest ~Release stress and restore your energy
Play ~Reignite joy, adventure, and connection
Flow ~ Return home aligned with your next chapter
What My Retreats Offer:
Each retreat offers a location and retreat specific to the location based on my signature Rest.Play.Flow. Method
REST
Release stress and restore your nervous system.
Activities might include:
Purpose: Deep restoration.
PLAY
Reconnect with curiosity, adventure, and joy.
Activities might include:
Purpose: Awaken joy and spontaneity.
FLOW
Align with what comes next in your life.
Activities might include:
Purpose: Clarity and momentum for your next chapter.
What You Can Expect
Every retreat is crafted to help you leave feeling lighter, clearer, and more connected to your own strength.
Note: All adults welcome — especially women and the men who support them.
THE RETREATS (AKA YOUR EXHALE)
These Aren’t Girls’ Trips.
They’re resets.
No bootcamp vibes.
No forced bonding
No matching tank tops
Just:
