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Upcoming Retreats
September, 2025 - El Salvador, Mizata
Spring, 2026 - Italy (COMING SOON)
Fall, 2026 - Costa Rica (COMING SOON)
Meet Cyndy: Your Guide to Radiant Aging
Hey there, beautiful soul! If you’re looking for a yoga experience that fits into your life wherever you are in the world—whether that’s at home in your cozy space or on a breathtaking beach at one of our transformational retreats—then you’re in the right place.
I’m Cyndy, the founder of Yoga with Cyndy and your new best friend when it comes to navigating perimenopause and menopause with confidence, ease, and a whole lot of grace.
If you’re a woman over 40, feeling like your body is changing faster than you can keep up, let me tell you—you’re not alone. I’ve been there. And I know firsthand how yoga can help you reclaim your energy, reduce stress, and feel like you again.
Here’s what we’re all about:
Live & On-Demand Yoga Classes – Whether you love the energy of a live class or need a practice that fits your schedule, we’ve got options to help you feel strong, supported, and stress-free.
Transformational Destination Retreats – Imagine stepping away from the daily grind and into a retreat experience designed to refresh your soul. From sunrise yoga by the ocean to deep relaxation under the stars, our retreats bring together movement, mindfulness, and community in some of the most beautiful places on earth.
Digital Courses & Programs – Whether you’re looking to create better mornings, reclaim confidence, or simply move with more ease, our digital courses help you weave yoga into your daily life in a way that works for you.
So if you’re ready to embrace this chapter of life with strength, grace, and a whole lot of joy, welcome! I can’t wait to practice with you.
#radiantaging
Radiant Aging
I'm dedicated to making yoga available to everyone regardless of their size, shape, or bank accounts. Practice with me from anywhere in the world! I offer destination retreats, in-person and online workshops, and yoga classes, and self-paced courses to help you manage this amazing time in your life. Join our positive, diverse community today...
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